Monthly Archives: March 2018

Mistakes Of Not Being Healthy While Travelling

Even though most people love travelling and experiencing new cultures and foods, nobody likes coming home and finding out that they have gained a lot of weight. Weight, that is probably going to take them several weeks or even months to get rid of.

There are many tips on how you can travel while staying healthy and not gaining a lot of weight, but a lot of people get confused about these tips and dont know which ones to follow.

In this article I will discuss some of the most common mistakes people make when it comes to staying healthy while travelling. By recognizing these mistakes you can avoid them and stay healthy and fit even when you travel.

The first big mistake people make when travelling is that they get into vacation mode even before they reach their destination. This means that they start eating all kinds of junk food and unhealthy foods on the way to the airport and in the airport. Because they do this, they will lose momentum and will continue to eat unhealthy foods in both the airplane and during their vacation.

This cycle continues even when they get home and they quickly gain a couple of extra pounds even after they have come home from their travels.

The next mistake people make is that they eat 1-2 large meals when on vacation. Instead you should try opting for a couple of smaller meals throughout the day, high protein and low fat meals are the best ones to go for.

Another mistake people make is that they dont participate in a lot of different activities when on vacation. The easiest to lose fat and burn calories is to actually try a lot of the things being offered on your vacation spot, most of these activities will burn a lot of calories and boost your metabolism.

The last mistake a lot of people make is that they stuff themselves to the point of almost puking just because they are on vacation. It is a common belief that you should really go all in when on vacation, but the best way to enjoy yourself is to get just enough food so that you feel light and can easily walk around and see all the memorable things in your vacation spot, instead of becoming drowsy and just feeling like sleeping.

Try these tips on your next vacation and enjoy the benefits of them.


Delicious St Lucia Holidays For Chocoholics At Hotel Chocolat

Chocolate lovers from all corners of the world now have the chance to not only enjoy the most finely crafted chocolate delights during St Lucia holidays, but also to learn about the history of the island’s chocolate produce through the hotel’s iconic location in a working cocoa plantation visited by the likes of Prince Charles and the Duchess of Cornwall.

For the most indulgent of chocoholic holiday experiences, the new Hotel Chocolat in St Lucia, which only opened in spring last year, is now open to welcome true choccy lovers to a sweet world of tasty delights. This rather unusual hotel accommodation in Antigua opened with the concept of indulging chocolate lovers with a unique chocolate-theme restaurant and bar with the finest in cocoa-based cuisine, with a touch of this delicious ingredient present in almost all the dishes with some form of cocoa inclusion.

Set in the grounds of a working cacao plantation, the hotel makes a direct connexion between the chocolate consumer and the source of the cocoa produce. Placing a strong focus on sustainability, the Hotel Chocolat has an input in stimulating a sor of Cocoa Renaissance and encourages other cacao growers on the island to follow suit as part of their ‘Engaged Ethics’ programme. For over 20 years, cocoa farming in St Lucia has been in decline. Hotel Chocolat has pledged to buy local cocoa at prices 40% above those previously achieved, to help stimulate the sector. So those enjoying sweet St Lucia holidays at the chocolate-themed hotel will know that they will be directly contributing to boosting the island’s cocoa produce.

The most unique of St Lucia hotels yet, the property instantly charmed the likes of Prince Charles and the Duchess of Cornwall who visited the hotel’s surrounding Rabot Estate and reinforced Britain’s compromise to promote sustainable development, environment

The chocolatey hotel also features the ‘Tree to Bar’ experience, providing the opportunity for guests to create their own chocolate. It begins with guests walking along the estate’s cocoa groves and ends with them making scrumptious chocolate bars. The tour includes a visit to the seedling nursery, fermenting room and sun-drying station, as well as grinding, mixing and lots of tasting! Participants are invited to graft their own cacao plant, which is labelled with their name and date of visit.

And for those wanting to branch out from the cacao, however, the property also has a spa, a pool overlooking the Pitons, a secret bar and casual dining. A daily shuttle service operates to Jalousie beach and theres 140 beautiful acres of land surrounding the property which, among other things, is a delight for hiking and bird watching.


The Pros And Cons Of Boutique Hotel Accommodation

The term boutique hotel refers to a style of usually small and independently run hotels which have their own unique style and creative flair. A boutique hotel could be anything from a stylish city retreat with themed rooms, a quaint countryside inn, or a quirky historical hostel.

There are pros and cons to staying in this type of accommodation, and here are some of the main advantages and disadvantages of boutique hotels:

The Advantages of Boutique Hotel Accommodation

There are many advantages to be found in this type of accommodation. One of the main reasons why boutique hotels are so popular is because they offer a chance to stay in a unique and creative space that has a lot more personality than a chain hotel room. Boutique hotels usually have funky and artistic decor or special themes. This is desirable for travellers who want their accommodation to have a bit of personality and intrigue.

Another advantage of boutique hotels is that they are usually run by a small amount of passionate and caring staff and only have a small amount of guests at one time. This allows them to offer more personalized service and create a welcoming feeling. Since boutique hotels are usually smaller than large chain hotels they can be built within tiny spaces in city centres, often offering a much better location.

When you patronize independently owned boutique hotel accommodation you also get the satisfying feeling that you are supporting a local business rather than a large conglomerate. Also, most boutique hotels will offer lower prices than conventional style hotels of the same quality.

Disadvantages of Boutique Hotels

Despite how lovely some boutique hotels can be, there are also some disadvantages to choosing this style of accommodation. Some people find that the lack of a brand name makes them nervous because the hotel does not have the guarantee of belonging to a reliable large company. Many people choose chain hotels because they like the security of knowing what to expect from their accommodation.

Boutique hotels are also often much smaller than chain hotels, which means that there are less likely to be rooms available if you book your stay at the last minute. Also, if you are travelling for business you might not find all of the facilities such as free WiFi and conference rooms to use during your stay, as boutique hotels usually cater for those who travel for pleasure. Another disadvantage is that most boutique hotels dont offer the types of loyalty programs that the larger companies do.

Whether you choose to stay in boutique hotels or not depends on your personal preferences towards holiday accommodation, yet it is good to know that these unique and quirky choices are available if you desire to stay somewhere different on your next trip.

There are advantages and disadvantages to staying in boutique hotel accommodation during your next holiday.


Real Estate in the Cayman Islands Property for Sale or Rent

The Cayman Islands are really an exclusive and distinct place. They provide one of the best chances anywhere to possess your dream home, live here, or merely invest in any property.

The biggest of the three islands, Grand Cayman offers the prevalent selection of properties for sale varying from luxury beach front condominiums along Seven Mile Beach, to ocean front homes and villas in the laid back Rum Point area.

Regal Realty Cayman is a full service real estate brokerage company. They present a broad range of property services, comprising of professional sales, marketing and leasing services to the holder of special residential, commercial and investment properties within the Cayman Islands.

As it is having a world power in the financial circles along with the stunning scenery & wealth of outdoor activities, the Cayman Islands is home to number of the most special real estate anywhere in the world. Cayman Islands homes can be costly mainly for those people that are competent to obtain one of the Cayman Islands waterfront homes on the beach, but they are really living in heaven.

Moreover, Cayman Island real estate is a grand investment alternative. The government is very eager to uphold development, the tax laws for owning property are not severe, the people are truthful and you are more probable than not to receive better value for your money. Possessing one owns land in the Cayman Islands is also a striking thought.

All Cayman Islands real estate properties are titled as either freehold or leasehold, which can be detained by solo persons, in cooperation with others or by a company. Foreign Real Estate Investment in the Cayman Islands is secluded, optimistic and has played a significant role in the proficient development of these islands. Till today, Cayman real estate has showed to be an striking and money-making investment. Many of the law firms in Cayman have attorneys who are much specialized in property law, and it is worthwhile if you seek advice from one prior signing a contract.

Cayman Real Estate Company [Regal Realty Cayman] has a broad choice of Cayman property for sale and for rent at just your click across the Island. These properties comprise commercial as well as residential properties in all the cities covering the Island.

Regal Realty Cayman is the best place if you are searching out for real estate properties in Cayman Islands. We are comprising of a large range of real estate listings in Cayman Islands to go well with every budget counting- Apartments for Sale or Rent in Cayman Islands, Residential Real Estate Property, Commercial Real Estate Property, Houses for Rent or Sale in Cayman Islands, Vacation Rentals in Cayman Islands, etc.

Due to its amazing climate, strong economy and copious Caribbean real estate investment chances, it just doesnt get any better than the Cayman Islands!


Activities you can do on your Norfolk Broads boating holiday.

When you are planning a Norfolk Broads boating holiday one of the main components of your planning is to plan the route you wish to travel. Take a look at the possibilities.

Before we start the journey we need to focus on the origin first. Even though the broads look totally natural it is actually mostly man made and the result of years of peat digging. Funny though it took until the 1950’s to be discovered that this was due to digging and not natural when a doctor doing research on the lakes found that the sides where vertical. The other obvious clue is the name, most natural lakes and river systems have names that stems from historical languages or names, with the broads this is not the case. This is some interesting facts you can use as a taster while you are planning your Norfolk Broads boating holiday.

The broads consists of almost 300 km of free flowing rivers that provide the perfect opportunity for a grand adventure. The Broads are normally divided in the Northern and Southern parts.

Activities around the Broads

1) Cycling. cycling gives you the ability to explore and breathe in your surrounds as you travel through the landscape. One of the benefits of a boating holiday is that you can rent bicycles that you can take on board and use them for cycle routes. There are three cycle routes you can enjoy on your Norfolk Broads boating holiday. One of those are the Sustrans National cycling network, that includes the child friendly Marriott’s Way and the more advanced Peddars Way

2) Golf. Golf is a fun way, to create a great family experience while on holiday, not only is it relaxing it is healthy too. Most golfclubs have rental golf sets available that means you do not have to take it along on your boat. With loads of golf courses to choose from for every skillset you are sure to add an unforgettable experience to your

Norfolk Broads boating holiday.

3) Walking.Having no less that four different types of landscapes to boast with makes the broads an excellent area for walking and hiking. You will find Fen, Forrest Country and coast all wrapped up in a single package. Hiking routes in the broads can be anything from 1 to 78 miles long challenging walkers of any age and fitness.

4) Fishing. Fishing is a favoured activity in the broads, you can sit on the deck of your boat with a long drink in one hand while you reel the big ones in. other than fishing from your boat there are also day fishing spots available in the smaller rivers where you will even be able to hook some Bass. Reeling in the big one will leave you with a great story to tell of your Norfolk Broads boating holiday.


Find Good Counselling Services Around The Northern Beaches

Counselling services gives solutions for people who are depressed, anxious, suffering from trauma, or require assistance with relationships. Occasionally people are unwilling to attempt counselling, as they are afraid that this makes them weak, but as a matter of fact so many Northern Beaches Counselling services concentrate upon providing assistance which could make a person more powerful or more resilient to distress. People who need counselling Manly services to help them through tragedy, depression, or feelings of fear should always consider making use of psychological sessions as a positive step towards getting back their healthiness.

One among the most severe circumstances that Northern beaches counselling services treat is that of depressive disorders and anxiety. These usually merge to make the depressed individual concerned in relation to issues which they would ordinarily be in a position to deal with. Troubles such as financial worries, relationship issues or health difficulties that could be easily resolved can prey upon the depressed individual’s mind.

Depression tends to slow down your activity levels, leaving you feeling paralysed with worries and sadness, so that even strolling across the room seem virtually like a journey into outer space, or a marathon run. Counselling Manly centres could help you to give voice to your concerns, assisting to cast light upon them and making them appear much less of a problem.

By discussing about your anxieties to a Northern Beaches counselling psychologist, you will be able to take some of the burden away from yourself. The psychologist can assist you to work through the issues by providing you step-by-step solutions to the trouble and probing why you have found it so difficult to come to a rational answer on your own. By working through the troubles such as this, the counselling Manly advisor can provide you the chance to take these steps in solving similar troubles in the future, providing you more control over your life and helping to ease anxiety.

Depression is not solved in a day, of course, and that’s the reason it is significant to take several sessions of counselling. Depression can be a long-term trouble that has deep roots in the chemistry of the brain and devoid of constant counselling the person can really struggle to overcome the depression that is preventing them from living their life to the fullest. Because depression could usually be hidden for years under an outward cover of happiness, it could take several sessions to figure out the true root of the problem, but by working hard to find a solution, counsellors along the Northern Beaches could make a real difference to your psychological wellbeing.


African Safari Vacations

Africa is a continent with diverse and rich resources, and to explore such a vast region, a traveler can undertake either a relaxing campfire vacation or an adventure wildlife tour. Safari vacations are not just restricted to game reserves; in fact, they offer a complete package where one can relax in the slower and quieter environment of the wilderness, far from the hectic world of the city life.

Although game viewing is the core of safari vacations, you may also indulge in diverse activities such as ballooning, birding, canoeing or interacting with the local peoples. Many safari lodges also offer guided nature walks that provide interesting information about indigenous plant species found in Africa. Safari lodges, which are also known as ‘bush hotels’, offer a quintessential African experience, and most travelers would love to stay in such a lodge during their African vacation. Most of these safari lodges offer amenities at par with urban hotels, and include all meals and activities.

While on an African safari vacation, one should be updated about the weather conditions of the region. Generally, national parks are best visited in dry seasons when the roads are easier to negotiate and the wildlife tends to congregate at waterholes. However, some parks, like Serengeti and Kalahari, are at their best during the rainy months, when migrating herds trail over grasslands that are completely waterless in the dry season.

Some of the popular safari vacation packages are Kilimanjaro Climbs, Rail Tours of Africa, Family Safaris, Walking Safaris, Escorted Holidays, Flora & Garden Holidays, Spa Destinations, Golf Safaris, Fly-In & Transfer and Adventure Safaris. A traveler might choose any of the above-mentioned safaris; however, in order to spot wildlife during your tour, it is advisable to book a safari that includes a ranger and tracker in the deal.


Packing Travel Tips for the World Traveler

travel tips is to pack good comfortable shoes that you will be able to walk in. Create a travel checklist to make sure you have everything you need. Plan for the unexpected and you will be able to enjoy your trip no matter where you choose to go.

“>One of the worst problems that a world traveler can experience is to arrive at your destination only to find that you are missing several key items that you need for your trip. To avoid these problems you should consider these packing travel tips for the person that travels around the globe.

You need to ensure you have your passport and other travel documents with you. Keep a copy of these records in case something happens to your originals. Pack a first aid kit to ensure that you do not have to deal with unexpected problems. Do not carry all your credit cards, debit cards, traveler checks, or cash in one location. Divide it up in case something happens.

Make sure you pack enough clothes to allow for at least two changes of clothing for each day. You do not have to pack a great deal of clothes, but you should make plans to pick items that can be worn with different outfits to give you extra choices. Accessories such as scarves, sweaters, or jackets can provide you with more options. When choosing your clothes, try to pick wrinkle-free clothes to avoid having to worry about ironing the clothes each day. Choosing darker colors can help you to avoid showing dirt and stains if they should happen.

Learn what the weather is expected to be like when you make plans to visit a certain area or country. This will allow you to pack the right clothes to cover your needs. You can always pack a couple of extra outfits that can deal with unusual or unexpected weather. One of the most important travel tips is to pack good comfortable shoes that you will be able to walk in. Create a travel checklist to make sure you have everything you need. Plan for the unexpected and you will be able to enjoy your trip no matter where you choose to go.


Plan Your Vacations To Best Islands Of Caribbean

If you are planning to travel to the Caribbean for you next vacation, you have many islands from which to choose for your destination. On such island that makes a beautiful place for a vacation is the island country known as the Barbados. If you love diving, this is an especially great place to visit, since is the worlds leading underwater diving tourist destination.

Many people like to travel to the Caribbean for a vacation. But most do not realize how much this area is great. There are hundreds of things to do and places to see while you’re in the Caribbean, so before you start planning your trip, you must first decide exactly where you want to go.

Once called the West Indies, the Caribbean was discovered by different explorers from Europe. Many people who live on these islands speak English very well. Due to the location of the islands in the world, they also have great appeal to an American tourist base, so most places in this area is ideal for travel.

Some of the larger Caribbean islands are: Anguilla, Antiqua and Barbuda, Aruba, Bahamas, Barbados, British Virgin Islands, Cayman Islands, Cuba, Dominica, Grenada, Guadeloupe, Dominican Republic, Haiti, Jamaica, Martinique, Montserrat, Netherlands Antilles, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and the Grenadines, Trinidad, Tobago, Turkey and Caicos Islands and US Virgin Islands. You can also travel to several countries of Central and South America that can border the Caribbean island.

There are some places, of course, that is not well suited for recreation than others. In fact, some Caribbean island nations, including Cuba, can be very dangerous for tourists in some cases. Some of the most popular places for Caribbean travel even Antiqua, Bahamas, Puerto Rico, Jamaica, and the U.S. Virgin Islands. You can also choose to take a cruise in the Caribbean, so you can visit a number of large islands in this area in the world.

Where you decide to travel you do not research first. In most cases, you will need a passport and sometimes you need a visa as well. You can also make some observations on the luggage you want to remove from the Caribbean and countries in which you want to travel. Pets are another consideration: If you are going to furry friend on vacation with you, you may need to make special arrangements.

In general, the Caribbean has beaches and luxury resorts. You can find activities to fill your days with fun, whatever you like water sports, museum hopping, site visit in the Caribbean has something for everyone. Work with a travel agent today to start work on planning a wonderful vacation on the islands.


Sun And Snow – Why The French Alps Make The Perfect Family Holiday

For families, especially those who appreciate nature, the French Alps are the perfect holiday destination. Fresh Alpine air, lush pine forests, green meadows and valleys, crystal lakes, and majestic mountains are just the beginning of this region’s many attractions. The family-friendliness of the area is perhaps most apparent in its numerous catered chalets, which provide the perfect mix of comfort, luxury, and privacy. Some can sleep as many as 30 people, which is great for extended families.

Of course, lovely as they are, theres a lot more to the French Alps than its picture-perfect catered chalets. Listed below are some attractions and activities that are perfect for families. From extreme water sports, leisurely nature hikes, or informative tours, every member of the family is sure to have a fun and memorable time.

Play in the snow

Just looking out the windows of its lovely catered chalets, you can already tell that its pristine slopes and state-of-the-art skiing facilities are definitely among the main attractions of Tignes. However, the younger set may want to engage in a sport they consider more hip and exciting. If your family wants to try something new, snowboarding is the perfect activity to learn together.

In Tignes, snowboarding schools offer lessons to students of different ages and skill levels. Students can also choose how intensive their lessons to befrom basic courses that take only a day to longer advanced courses. Once you and your loved ones have your snow legs, you can all head on out to play together in the snow or challenge yourself on the slopes.

Enjoy a day in the sun

If beautiful nature is what youre after, youll definitely be spoiled for choice during your holiday in the French Alpsjust look out the window of your cosy catered chalets and youll know what we mean. It almost doesnt matter which town you choose, the sheer beauty of the region is sure amaze you. Lake Geneva, for example, is the perfect place for a family picnicenjoying the lovely scenery imbibing in wine, cheese, chocolate, and other Swiss delicacies. The sunlight hitting the blue water and the surrounding greenery is perfect for picture-taking and watching boats on the lake; afterwards, you can engage in water sports such as sailing, swimming, and boating. You can even reserve a campsite if you want to rough it and spend some time away from your catered chalets. The best view of the Alps and the surrounding areas, however, is by cable car, so head on up to Aiguille du Midi, which is the steepest cable (an arguably the most thrilling) ride on Earth.